Yoga

Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to improve strength, flexibility, and mental wellbeing. Our classes are suitable for all levels, with modifications offered to accommodate beginners and challenge experienced practitioners.

Yoga Classes with Tiarn

Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to improve strength, flexibility, and mental wellbeing. Our classes are suitable for all levels, with modifications offered to accommodate beginners and challenge experienced practitioners.

Our instructor creates a supportive environment where you can develop your practice at your own pace. As you progress, poses and sequences will be adapted to continue challenging you and supporting your growth.

Benefits of Yoga:

• Increases strength and flexibility
• Improves balance and posture
• Reduces stress and anxiety
• Enhances mind-body connection
• Promotes better sleep
• Supports injury recovery and prevention

Class Schedule:

• Starting May 2025
• Mondays: 7:30am - 8:30am
• Thursdays: 7:30am - 8:30am
• Class Size: 4-9 students

Pricing:

• Single session: $27
• 5-session pack: $120
• REPS Movement members receive 10% discount

SPECIAL OFFER:
First week (2 classes) FREE! Limited spots available - book quickly!

About Your Instructor: Tiarn is our resident yoga instructor with teaching experience across all age groups. She completed her 200-hour Ayurvedic Hatha & Yin teacher training in 2023 with Mala, followed by another 200-hour Vinyasa certification with Happy Blooming Yoga in 2024. Tiarn discovered yoga in 2021 following a gym injury, quickly noticing its positive effects on her body. Fascinated by the nervous system and body-mind connection, her passion for yoga grew alongside her appreciation for its benefits. She chose to teach to continue her self-awareness journey while helping others become stronger both physically and mentally.

Express Your Interest:

• Scan QR code
• Email: info@repsmovement.com.au
• Register here

WILLAGEE
Address:
3/71 Leach Highway,
Willagee WA 6156

Phone:
9319 8355