Improve Your Blood Sugar Control, Reduce Your Risk of Complications, and Enhance Your Overall Well-being
If you have type 2 diabetes, you know that regular exercise is an essential part of managing your condition. Exercise can help to improve blood sugar control, reduce the risk of complications, and enhance overall well-being.
At REPS Movement, we offer specialised exercise physiology services tailored to the needs of individuals with type 2 diabetes. Our team of accredited exercise physiologists will work with you to develop a personalised exercise program that is safe, effective, and enjoyable.
If you have type 2 diabetes, you may be eligible for Medicare rebates for exercise physiology services under the Chronic Disease Management (CDM) plan. To access these rebates, you'll need a referral from your GP. The referral should specify that you require exercise physiology services for type 2 diabetes management.
At REPS Movement, we understand that everyone with type 2 diabetes has unique needs and fitness levels. That's why we begin with a comprehensive assessment to understand your current health status, exercise history, and personal goals. Based on this assessment, our accredited exercise physiologists will design a personalised exercise program tailored to your specific requirements.
We offer group exercise sessions for individuals with type 2 diabetes, providing a supportive and motivating environment. While the sessions are conducted in a group setting, each participant follows their individualised exercise plan under the supervision of our experienced exercise physiologists. We recommend attending 2 to 3 sessions per week, but we can adjust the frequency to suit your individual needs and schedule.
Regular exercise offers a multitude of benefits for individuals with type 2 diabetes, including:
Exercise is a powerful tool in managing type 2 diabetes and improving overall health. Our team of Accredited Exercise Physiologists is here to guide you every step of the way, providing personalised exercise programs, expert guidance, and ongoing support. Contact us today to learn more about our exercise physiology services for type 2 diabetes and start your journey towards better health!