Willagee
Canning Vale
Services
At REPS Movement, we are dedicated to helping individuals achieve their optimal health and well-being through exercise prescription and rehabilitation.
We offer a range of exercise physiology services, including:
Fitness assessments and monitoring:
We conduct fitness assessments to evaluate your current fitness level, body composition, cardiovascular health, muscular strength, and flexibility. We use this information to develop a personalised fitness plan and track your progress over time.
Exercise prescription:
We assess your fitness level, goals, and medical history to develop a customised exercise program that meets your individual needs. Our programs can help you achieve a variety of goals, such as weight loss, cardiovascular fitness, strength and endurance training, flexibility improvement, and overall physical well-being.
Chronic disease management:
We work with you if you have a chronic condition such as cardiovascular disease, diabetes, obesity, pulmonary disease, or musculoskeletal disorder. We design exercise programs that are tailored to your specific needs and abilities to help you improve your overall health and manage your symptoms.
| Get referred by your GP and receive Medicare Rebates | Medicare-subsidised exercise physiology services can provide a number of benefits for people with chronic health conditions or who are at risk for chronic health conditions. |
Rehabilitation and injury prevention:
We understand the importance of exercise in injury rehabilitation and prevention. We use targeted exercises and techniques to help you recover from injuries, surgeries, or musculoskeletal conditions. We also offer preventive exercise programs to help you avoid injuries in the first place.
Health and wellness promotion:
We promote healthy lifestyle habits by providing education, guidance, and support in areas such as physical activity, healthy eating, stress management, and behaviour change. Our goal is to help you adopt positive healthy lifestyle habits that can improve your overall well-being and reduce your risk of chronic diseases.
Testimonials
| "Great gym and advice - especially if you are recovering from any injury or illness. Nice people that work there too!" - Stuart
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| "My doctor referred me to REPS Movement, and I am so happy with the care and attention to detail my trainer Simone gives me. She makes it fun." - Christine
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| "Excellent and helpful staff." - Maree
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| "Great equipment top professional service." - Travis
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Exercises4 Diabetes Management Exercise Programmes Download referral form | Calendar Chronic Disease Management Download referral form | Heartrate Motor Vehicle accident injuries E-Referral | Reception Work injuries and Workers compensation programmes E-Referral | Exercies_Ball Post Surgery Rehabilitation E-Referral |
Goals Personalised Training
| Exercises2 Department of Veteran Affairs Download DVA referral form | Weightlift1 Strength for Life Strength For Life Referral Form | Water Chronic Pain and Musculoskeletal Injury Rehabilitation E-Referral | Heart Exercise for seniors Exercise for Seniors |