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info@repsmovement.com.au

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(08) 7079 5604

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Welcome to REPS Movement

Your local movement, exercise and functional rehabilitation centre

Personalised exercise physiology programs to optimise functional fitness and whole-body health at every age

 

 

Exercise Physiology

 

Led by degreed Exercise Physiologists, REPS Movement is a unique fitness and wellness centre that provides a comprehensive range of services to help you achieve your health goals. Our team of qualified Exercise Physiologists is committed to helping you reach your full potential, whether you are looking to lose weight, improve your cardiovascular health, or recover from an injury.

 

Our Services

We offer a variety of services, including:

Clinical Exercise Physiology

Specialised Programs

Remedial Massage

Experience the benefits of remedial massage for pain relief, injury recovery, and overall wellness.

Pilates

Join our Pilates classes to improve core strength, flexibility, and balance.

We also have a state-of-the-art fitness facility with everything you need to reach your goals, including:

  • 24-Hour Gym: Access our facility any time of the day or night.
  • State-of-the-Art Cardio Equipment: Top-quality machines to enhance your cardiovascular fitness.
  • Full Range of Functional Training Tools: Everything you need for comprehensive functional training.

 

Why Choose REPS Movement?

At REPS Movement, we believe that everyone deserves to be healthy and happy. We are here to help you on your journey to optimum health, whatever your goals may be. Our expert team, personalised programs, and cutting-edge facilities ensure you receive the best possible care and support.

 

Get Started Today!

Contact us today to learn more about our services and how we can help you achieve your health goals.

 

 

Testimonials

"Excellent and helpful staff."

- Maree

"This gym has been fundamental to my recovery. The staff and the service have helped turn my life around. I have had many false starts in my recovery at other services. But these guys made me feel comfortable, assured, and I am just getting stronger and stronger."

- Judy

"This is a very clean, friendly and well-equipped facility. The exercise physios are excellent, much more knowledgeable than the “trainers” at other gyms. I recommend it highly."

- Candice

"This is a great facility. Incredible staff, good equipment and lovely members. Would recommend."

- Tully

"Great environment, great trainers who can understand and relate to your needs and develop a plan to get you fit in a really relaxed environment."

- Neil

"My doctor referred me to REPS Movement, and I am so happy with the care and attention to detail my trainer Simone gives me. She makes it fun."

- Christine

"Great equipment top professional service."

- Travis

"Great staff and equipment."

- Clive

 

Exercise Physiologist
Accredited Exercise Physiologists (AEPs) hold a four-year university degree and are allied health professionals who specialise in the delivery of exercise for the prevention and management of chronic diseases and injuries.
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Remedial Massage
Remedial massage aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones and can address a number of other health problems.
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Mat Pilates
Mat Pilates is a body weight exercise that can focus on both mobility and strength. Mat Pilates can be modified for any age, body, or fitness level. It is even possible to practice the modifications of the Mat work in a chair and progress through to high level of strength and flexibility.
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24-Hour Gym with Exercise Physiologists
REPS Movement is a 24-hour gym that offers personalised training and state-of-the-art equipment. Our team of Accredited Exercise Physiologists will assess your fitness level and goals and create a personalized training plan for you. We also offer programs for people with specific health conditions. Contact us today to get started!
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Workers Compensation and Motor Vehicle Accident
Exercise physiologists can play a significant role in assisting injured workers with their rehabilitation and facilitating their return to work.
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Exercise as Medicine for Cancer Patients
Cancer treatment can be physically and emotionally demanding. It can lead to fatigue, deconditioning, and other side effects that can make it difficult to do everyday activities. Exercise physiology can help cancer patients manage these side effects and improve their overall health and well-being.
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Type 2 Diabetes and Exercise
Exercise can improve blood sugar control, reduce the risk of complications from Type 2 Diabetes, and improve overall health.
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Exercises for the over 50s
Strength for Life (formerly Living Linger Living Stronger) is an evidence based progressive strength and exercise programme aimed at reducing the incidence of falls and improving the health and well-being and independence of people over 50 years in Western Australia.
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Exercise For Osteoporosis
Osteoporosis is a condition characterised by low bone density and increased risk of fractures. Regular exercise, when performed correctly, can help improve bone health, increase bone density, and reduce the risk of falls and fractures. Here we can help:
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Medicare Rebates for Exercise Physiology
Chronic Disease Management (CDM) plans can be prepared by a General Practitioner (GP) and are recommended for patients with chronic medical conditions. With a Team Care Arrangement (TCA) individuals may be referred to REPS Movement for exercise physiology services.
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Exercise for Osteoarthritis.
Osteoarthritis is a degenerative joint disease characterised by the breakdown of cartilage in the joints, leading to pain, stiffness, and reduced mobility. While there is no cure for osteoarthritis, the right exercise can play an important role in managing symptoms, improving function, and enhancing overall quality of life. Here's how our Exercise Physiologists can help:
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Exercise for seniors.
At REPS Movement we specialise in assessing and delivering tailored exercise plans specifically designed for individuals over 50. Our mission is to empower seniors to lead active and fulfilling lives by providing them with safe, effective, and enjoyable exercise options.
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REPS Movement can help with

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Diabetes Management Exercise Programmes 

Download referral form
 
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Department of Veteran Affairs 

Download DVA referral form
 
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Chronic Disease Management 

Download referral form
 
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Strength For Life 

Strength For Life Referral Form
 
Heartrate

Motor Vehicle accident injuries 

E-Referral
 
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Chronic Pain and Musculoskeletal Injury Rehabilitation 

E-Referral
 
Reception

Work injuries and Workers compensation programmes 

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Exercise for seniors 

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Post Surgery Rehabilitation 

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Goals

Personalised Training